Services

Individual Counselling

Individual counselling provides tailored support to help you navigate a range of challenges, including:

  • Stress Management
  • Family Dynamics, Parenting, and Boundary Setting
  • Life Transitions
  • Self-Care, Burnout, and Compassion Fatigue
  • Career Development and Work-Life Balance
  • Holistic Wellness

Through a personalized approach, individual counselling empowers you to develop strategies, gain insight, and enhance your overall well-being.

Mental Health

If mental health challenges are affecting your daily life, I am here to help. With nearly two decades of experience in adult mental health systems, I bring the expertise and compassionate care needed to support your recovery and help you achieve optimal mental well-being.

Grief, Bereavement, and Loss

Loss is a universal experience, yet the way we navigate its impact is deeply personal and unique to each individual. Grief is not limited to the passing of a loved one; it can arise from many forms of loss, each equally significant and challenging to process.

Through counselling, you’ll have the opportunity to work with someone who understands the complexities of loss and the emotional pain it brings. Together, we can create a supportive space to help you process your grief, find healing, and rebuild meaning in your life.

Victims of Crime

If you have witnessed a crime or been directly impacted or victimized as a result, the aftermath can disrupt your daily life and lead to persistent emotional distress. Counselling provides a safe and supportive space to help you improve emotional regulation and shift your narrative from victim to survivor, empowering you to regain control and find healing.

Supervision, Consultation and Social Work Student Placements

I offer a structured and supportive supervision process for Social Workers in independent practice. My relational approach is designed to help you identify strengths in your client work while providing guidance in developing comprehensive case plans, ensuring you are able to offer the best support to those you serve.

Effective consultation and supervision not only enhance your professional skills but also prioritize your personal wellness, helping you maintain balance in your practice. Rates are determined on a sliding scale, based on experience and role within the Social Work profession.

If you are a Social Work student seeking a clinical counselling placement, please contact Jason directly to discuss opportunities.